Wellness Plans 

Tranquil Horizon Health & Wellness of Central Texas LLC is a registered government vendor providing monthly wellness plans designed specifically for individuals across the country. 

Challenges Addressed

Our wellness plans at Tranquil Horizon Health & Wellness are specifically designed to address the unique challenges faced by high-stress clients, including:

  • Burnout & fatigue – exhaustion from long hours and heavy demands.
  • Compassion fatigue – emotional strain from constant exposure to others’ trauma.
  • Sleep & health issues – stress that disrupts rest and weakens the body.
  • Isolation & stigma – the pressure to appear strong while struggling silently.
  • Decision fatigue – mental overload that reduces focus and clarity.
  • Work-life imbalance – difficulty setting boundaries and protecting personal time.

Our one-on-one monthly support gives you practical strategies to reduce stress, build resilience, and reclaim balance.

Choose your plan

Protect your wellbeing, prevent burnout, and reclaim balance with structured monthly support designed for individuals in high-stress roles.

We offer a range of specialized services tailored to meet your individual needs.

Core Plan: Burnout & Stress Reset

Starting at

 

$275 per month

What’s included:

  • Consultation & Assessment
  • 2 private virtual sessions per month (60 min each).
  • Personalized stress & trauma informed management support & strategies.
  • Quick-response check-ins by email/text (limited, structured).
  • Resource handouts (behavioral health tips).

Affordable, accessible option for professionals needing consistent but manageable support.

 

Plus Plan: Resilience Builder

 

Starting at

$475.00 per month

What’s included:

  • Consultation & Assessment
  • 4 private virtual sessions per month (weekly 60 min).
  • Personalized resilience action plan.
  • Priority check-ins (faster turnaround for support).
  • Access to group wellness webinar (monthly).
  • Intensive support for those at high burnout risk.

Intensive support for those at high burnout risk.

Premium Plan: Leadership Burnout Consults

 

Starting at

$675.00 per month

What’s included:

  • Consultation & Assessment
  • 4 private virtual sessions per month (weekly 75–90 min).
  • Executive-focused stress and decision fatigue strategies.
  • Unlimited email/text support (within business hours).
  • Customized leadership wellness toolkit.

Exclusive, high-touch service designed for leaders who need confidentiality and advanced strategies.

3 EASY STEPS

  1. Choose Your Plan – Select the monthly wellness plan that best fits your needs.
  2. Make Your Payment – Secure your spot with easy online payment.
  3. Schedule Your First Session – Click here to schedule your first appointment. If you need any assistance, please call 512-943-2288 or click here to complete our contact form.

It’s that simple your path to stress relief and renewed balance starts here.

Typical Transformation

Many clients at Tranquil Horizon Health & Wellness begin feeling drained, overwhelmed, and disconnected, running on autopilot with little energy left for work or personal life. They may be losing sleep, doubting their resilience, and questioning how long they can keep going.

After working through the Burnout Reset Plan, clients often describe feeling:

  • Re-energized with strategies that restore rest and focus.
  • More balanced as they set healthier boundaries between work and life.
  • Emotionally lighter, able to process stress without carrying it home.
  • Clear-minded and confident, making decisions with greater ease.
  • More present with their families, colleagues, and themselves.

In short: they move from survival mode to sustainable thriving with renewed clarity, resilience, and balance.

Our Unique Approach

Unlike one-time sessions or generic stress programs, our Monthly Wellness Plans at Tranquil Horizon Health & Wellness give you ongoing, personalized support designed for individuals.

Each plan includes:

  • Private 1:1 sessions every month tailored to your unique challenges.
  • Structured stress-management tools you can apply immediately at work and home.
  • Ongoing check-ins so you never feel like you’re “going it alone.”
  • Flexible monthly enrollment no long-term contracts, just consistent support when you need it most.

Our approach is practical, confidential, and built around the realities of high-stress careers or education not a one-size-fits-all solution.

 

Ongoing Support & Resources

Our Monthly Wellness Plans are designed to go beyond single sessions giving you the consistency and resources you need to sustain real change.

With each plan, you receive:

  • Regular 1:1 sessions that keep you accountable and supported month after month.
  • Personalized action plans updated as your needs evolve.
  • Check-ins between sessions for quick guidance when challenges arise.
  • Practical tools & resources (stress relief strategies, resilience exercises, wellness guides) you can use daily.
  • Flexible monthly renewal so you can continue as long as you need structured support.

This ongoing approach ensures that progress sticks helping you not only recover from burnout, but build lasting resilience.

Ready to Prioritize Your Wellness?

Take the first step towards sustainable thriving. Explore our Monthly Wellness Plans and discover how Tranquil Horizon Health & Wellness can support you in reclaiming balance, building resilience, and reducing stress.

Tranquil Horizon Health & Wellness provides trauma-informed, stress management services through coaching and consulting. Our behavioral & psychological-informed wellness plans are designed for education, prevention, and personal growth, not as a substitute for therapy or medical treatment.

If at any point clinical care is needed, we will provide appropriate referrals to licensed healthcare professionals.

We are actively working toward expanding our services to include behavioral therapy in the future.